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  • May 2020

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Live Longer!

Little Goodies

almonds antioxidant antioxidants Apples avocado avocados bananas beans berries blood blueberries Broccoli calories cancer carrots cheese chicken cholesterol diabetes eggs fiber fish grapes immune system kale lemons meat milk nuts olive oil Oranges peanut butter pineapples potassium protein rice Salmon Spinach strawberries sugar tea tomatoes vitamin c water Yogurt

Will It Be Easy? Nope….

  • exercise
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  • weightloss


https://s-media-cache-ak0.pinimg.com/736x/95/ac/7e/95ac7ed167d98f906550bdb57a542e40.jpg

Posted by Heather Nocero – Love #weightloss #weightlossmemes #weightlosstips

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May 28, 2020 bird757

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