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  • July 2021

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Live Longer!

Little Goodies

almonds antioxidant antioxidants Apples avocado avocados bananas beans berries blood blueberries Broccoli calories cancer carrots cheese chicken cholesterol diabetes eggs fiber fish grapes immune system kale lemons meat milk nuts olive oil Oranges peanut butter pineapples potassium protein rice Salmon Spinach strawberries sugar tea tomatoes vitamin c water Yogurt

Will It Be Easy? Nope….

  • exercise
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https://s-media-cache-ak0.pinimg.com/736x/95/ac/7e/95ac7ed167d98f906550bdb57a542e40.jpg

Posted by Heather Nocero – Love #weightloss #weightlossmemes #weightlosstips

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July 17, 2021 bird757

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