Category Archives: nutrition

Blueberries ~ Health Benefits



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Posted by Victory Ink – Blueberries ~ Health Benefits
I have one thing i do that has worked really well. I have lost weight with Venus Factor. They have more information about it on their video here. That's it for today! I hope you enjoyed it!


20 Amazing Options For Your Post Workout Nutrition!



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Posted by Yayaa – #weightloss #exercise #nutrition

60 Healthy Snack Ideas!



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Posted by Alexis LeCrone – So much better than the GM processed alternatives out there #weightloss #weightlosstips #snacks

How To Lose Weight In 10 days? Is That Even Possible?


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Posted by Brigitte Naz Yalcin – How to lose weight in 10 days? Is that even possible? Our expert Nithila gives you 25 simple tips that will make it possible! #weightloss #weightlosstips

How Do You Speed Up Your Metabolism?


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Posted by Loupy’s Recipe Box – Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitspo #fitspiration #motivation #inspiration #fitness #exercise #workout #health #weightloss

What Does It Take For You To Burn Off A Milkshake?


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Posted by Michael Roback – Ever wonder what it will take to burn off that milkshake, slice of pizza or side of fries you had with lunch today? We’ve got the skinny for you. #Weightloss #Nutrition

50 Reasons to Exercise


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Posted by Jenny Sugar – Short on time? Don’t skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you. #weightloss #QuallityOfLife