Category Archives: weightloss

There Are Tons Of Delicious Zero Calorie Foods!



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 Posted by Megan Klue – These eats may be ridiculously low in calories, but they’re loaded with nutrients that can help speed up weight loss and boost your immunity #Weightloss #ZeroCalorieFoods

Nutritionist Approved Pre and Post Workout Snacks



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Posted by Michelle Ortiz – Nutritionist Approved Pre and Post Workout Snacks #Weightloss #Snacks #Nutrition

What Does It Take For You To Burn Off A Milkshake?


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Posted by Michael Roback – Ever wonder what it will take to burn off that milkshake, slice of pizza or side of fries you had with lunch today? We’ve got the skinny for you. #Weightloss #Nutrition

50 Reasons to Exercise


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Posted by Jenny Sugar – Short on time? Don’t skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you. #weightloss #QuallityOfLife

When Should I Plant ……


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Posted by Amanda Poore – Thank you!!! @Donna Grastara Soo excited for our garden! Lol When to Plant?#HappyEarthDay Planting a garden:) #Weightloss