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50 Reasons to Exercise



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Posted by Jenny Sugar – Short on time? Don’t skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you. #weightloss #QuallityOfLife

Power Food Combos



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Posted By Lauren Conrad – Powerful food Combos #Weightloss #HealthFood

Crucial Functions Of Vitamins In Your Body



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Posted by OK Studios – What vitamins are good for // In need of a detox? Get your teatox on with 10% off using our discount code ‘Pinterest10’ on http://ift.tt/17ilnze #Weightloss #Vitamins #HealthyEating

Foods To Eat For A Leaner Body!


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Posted by Morgan Servis – Healthy eating – Get your FREE ebook on 10 Simple Hacks To Naturally Burn Stubborn Belly Fat #Helthyeating #healthy http://ift.tt/1aYAFiE #Weightloss

24 Reasons Spinach Helps You!


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Posted by Claus – Spinach for Eyesight – Spinach is one of the best dietary sources of lutein, which makes it a particularly important food for the promotion of healthy eyesight

Why Is Grapefruit Juice Good For You?


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Posted by Susan Hunt – Health benefits drinking of Grapefruit Juice #Weightloss #GrapefruitJuice