Archives

Why Are Mangoes Good For You?



http://s-media-cache-ak0.pinimg.com/736x/91/bd/24/91bd24bc44119c9d845352cc95ca4fea.jpg

Posted by Caitlin Cobb – Mangoes Health Benefits: Have a look at these 8 amazing health benefits of mangoes. #Weightloss #Mangoes

50 Reasons to Exercise



http://s-media-cache-ak0.pinimg.com/736x/59/c4/e9/59c4e93e1020094fe27e439677bd081d.jpg

Posted by Jenny Sugar – Short on time? Don’t skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you. #weightloss #QuallityOfLife