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Why Flax Seeds Are Good For You

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Posted by Rosie Stermer – Health Benefits of Flax Seeds #Weightloss #Flaxseeds

September 29, 2025 bird757

adaptogenic, alpha-linolenic acid, anti inflammatory, arrhythmia, Arthritis, bananas, cancer, cholesterol, colitis, crohn's, diabetes, dill, fiber, flax, flax seed, flax seeds, flaxseed, free radicals, high blood pressure, immune system, intestines, laxative, lemon juice, lemons, menopause, metabolic syndrome, omega 3 fatty acids, osteoarthritis, phytoe ohstrogen, potassium, sea salt, sjogren's syndrome, skin, vitamin e

The 10 Best And Worst Foods For Longevity

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Posted by Cassandra Boren – Healthy Eats #Weightloss #Longevity #Nutrition

September 27, 2025 bird757

almonds, beans, berries, Broccoli, Brussels sprouts, cabbage, cashews, cauliflower, Chia seeds, cola, collards, dairy, donuts, flax seed, flax seeds, flaxseed, flour, french fries, hemp seeds, hot dogs, ice cream, kale, lettuce, longevity, margarine, meat, mushrooms, mustard greens, nuts, onions, pine nuts, pistachios, pomegranates, potato chips, pumpkin seeds, red meat, salt, sausage, seeds, sesame seeds, shortening, soda, Spinach, sugar, sunflower seeds, tomatoes, Yogurt

10 Superfoods You Should Be Mixing Into Your Smoothies!

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Posted by Tasha Baldwin – 10 Superfoods You Should Be Eating – Simple Green Smoothies #weightloss #smoothies

September 20, 2025 bird757

Acai, acai berries, Cacao, camy powder, Chia seeds, coconut oil, flax seeds, goji berries, hemp protein, maca powder, smoothies, spirulina

Healthy Proteins, Healthy Carbs, Healthy Fats

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Posted by Jordan Whitaker – Healthy foods #healthy #food #Weightloss

September 19, 2025 bird757

almond butter, almonds, Apples, avocados, beans, berries, brown rice, buckwheat, cheese, Chia seeds, chicken, coconut oil, cottage cheese, eggs, fish, flax seeds, greek yogurt, meat, olive oil, peanut butter, quinoa, Salmon, sweet potatoes, tuna, turkey, Yogurt

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