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April 2024

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Live Longer!

Little Goodies

almonds antioxidant antioxidants Apples avocado avocados bananas beans berries blood blueberries Broccoli calories cancer carrots cheese chicken cholesterol diabetes eggs fiber fish grapes immune system kale lemons meat milk nuts olive oil Oranges peanut butter pineapples potassium protein rice Salmon Spinach strawberries sugar tea tomatoes vitamin c water Yogurt

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249 Foods To Lose Weight Faster

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Posted by Victory Ink – 249 weight loss foods you should eat 80% of the time to lose weight faster #Weightloss

April 19, 2024 bird757

abalone, almond butter, almonds, amaranth, anchovies, Apples, apricots, Artichokes, arugula, asparagus, avocados, bagels, balsamic vinegar, bananas, bass, beans, beechnuts, beef, beef jerky, beets, bell peppers, bison, black currants, blackberries, blueberries, brazil nuts, Broccoli, brown rice, Brussels sprouts, buckwheat, butter, butternuts, cabbage, carbohydrates, carbs, caribou, carrots, cashew butter, cashews, cassava, cataloupes, catfish, cauliflower, cayenne, celeriac, celery, cherries, chervil, Chia seeds, chicken, chickpeas, chicory, chiltepin, chives, cinnamon, cloves, cod, collard greens, corn, cottage cheese, crab, cranberries, crayfish, cream cheese, cucumbers, cumin, currants, curry, datil, deer, dill pickles, duck, eggplant, eggs, elk, emu, endive, fatalii, fiber, figs, fish, flounder, forg legs, garbonzo beans, garlic, ginger, goji berries, goose, GrapeFruit, grapes, greek yogurt, green beans, grits, grouper, habaneros, haddock, halibut, hazelnuts, herring, honey mustard, honeydew melons, huckleberries, hummus, jalapenos, jam, jolokia, kale, kidney beans, kiwis, kohlrabi, kumquats, lamb, leeks, lemons, lettuce, limes, loganberries, macadamia nuts, mackerel, mangoes, mayonaise, meat, melons, milk, moose, muesli, mushrooms, muskmelons, mussels, mustard, mustard greens, naga, navy beans, nectarines, oatmeal, Oats, okra, omega 3 fatty acids, onions, Oranges, oysters, papaya, Parsley, parsnips, pasta, peaches, peanut butter, peanuts, pears, peas, peppers, perch, pickles, pine nuts, pineapples, pinto beans, piquante, pistachios, plums, pollack, pomegranates, Popcorn, pork, porridge, potatoes, protein, protein bars, protein shakes, prunes, pumpkin seeds, pumpkins, quail, quince, quinoa, rabbit, radishes, rappini, raspberries, rhubarb, rocoto, roe, rutabegas, Salmon, salsify, sardines, sauerkraut, scallions, scallops, scott bonnet, seitan, shallots, shrimp, skim milk, snapper, sorrel, sour cream, soybeans, spaghetti squash, Spinach, spirulina, squash, strawberries, string beans, sunflower seeds, sweet potatoes, Swiss chard, swordfish, tangerines, tempeh, terrapin, tilapia, tobasco, tofu, tomatoes, trout, tuna, turkey, turmeric, turnips, veal, vinegar, watercress, watermelons, whiting, whole wheat, yams, Yogurt, zucchini

The 10 Best And Worst Foods For Longevity

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Posted by Cassandra Boren – Healthy Eats #Weightloss #Longevity #Nutrition

April 12, 2024 bird757

almonds, beans, berries, Broccoli, Brussels sprouts, cabbage, cashews, cauliflower, Chia seeds, cola, collards, dairy, donuts, flax seed, flax seeds, flaxseed, flour, french fries, hemp seeds, hot dogs, ice cream, kale, lettuce, longevity, margarine, meat, mushrooms, mustard greens, nuts, onions, pine nuts, pistachios, pomegranates, potato chips, pumpkin seeds, red meat, salt, sausage, seeds, sesame seeds, shortening, soda, Spinach, sugar, sunflower seeds, tomatoes, Yogurt

10 Super Foods That Are Easy To Incorporate!

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Posted by Genia Smith – Weight Loss Foods: Let us look at 10 such super foods that we can easily incorporate into our daily diet. #Weightloss

April 9, 2024 bird757

almonds, Apples, blueberries, cile peppers, cranberries, flaxseed, green tea, lentils, mushrooms, Oats, olive oil, pomegranates, Salmon, tea, watermelons, Yogurt

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