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Posted by Tammy Fisher – Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan #Weightloss
Archives
The Everyday Wake-up Workout
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Posted by Carrie – The Everyday Wake-up Workout #Exercise #Weightloss
The Barefoot Workout
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Posted by Andrea B – Exercises You Can Do Barefoot– TOTALLY love this from @whitney_wingerd . . . great for pool, beach, or back yard! #Workout #Weightloss
A Popsicle Stick Workout
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Posted by Stacy LaBarge – A popsicle stick workout is a fun and creative way to build a daily exercise routine that will keep you guessing! #Workouts #Weightloss
Level One Exercise Plan!
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Posted by Melissa Morris – Level one exercise plan. #Exercise #Weightloss
What Does It Take For You To Burn Off A Milkshake?
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Posted by Michael Roback – Ever wonder what it will take to burn off that milkshake, slice of pizza or side of fries you had with lunch today? We’ve got the skinny for you. #Weightloss #Nutrition