Category Archives: exercise

73 High Protein Foods


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Posted by Keto Grandma – High Protein foods list #WeightLoss

Alkaline vs Acidic Foods


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Posted by Keto Grandma – alkaline foods 20 % neutral moderately acidic foods 10 % acidic foods … #acidic #alkaline #weightloss

Cook Vegetables Healthy!


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Posted by Keto Grandma – PART I: How to Cook Vegetables the healthy way (from Acorn squash to Fennel) #weightloss #cooking

Snack Before A Workout! Snack After A Workout!


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Posted by Nashua Nutrition – Snacking before and after a workout is a great way to boost your routine. It is important to know what kinds of snacks to eat before your workout and after your workout. For pre-workout a snack high in carbs is our favorite way to gain energy, and a high-protein post workout snack to replenish the muscles. #Workout #Weightloss #Weightlosstips

How To Lose Weight In 10 days? Is That Even Possible?


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Posted by Brigitte Naz Yalcin – How to lose weight in 10 days? Is that even possible? Our expert Nithila gives you 25 simple tips that will make it possible! #weightloss #weightlosstips