Category Archives: exercise

Workout Rules For You To Live By



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Posted by Happy WifeStyle™ – Remember the rules: They will make you HAPPY too!
1. Never miss a Monday.
2. Never go 3 days without exercise.
3. Workout at least 3 days a week.
4. Never give up.
#Weightloss #HealthyLiving
I have one thing i do that has worked really well. I have lost weight with Venus Factor. They have more information about it on their video here. That's it for today! I hope you enjoyed it!


I Find This Amusing



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Posted by Kate Donnellan – Okay, I dont normally like the rude, sarcastic memes, but as an Exercise Science major, I find this amusing Find more like this at gympins.com #Weightloss #heartdisease

Top 15 Reasons to Walk Outdoors!


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Posted by Shannon Annerino – 15 Reasons to Walk Outdoors. Health benefits of walking. #Weightloss