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October 2020

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Live Longer!

Little Goodies

almonds antioxidant antioxidants Apples avocado avocados bananas beans berries blood blueberries Broccoli calories cancer carrots cheese chicken cholesterol diabetes eggs fiber fish grapes immune system kale lemons meat milk nuts olive oil Oranges peanut butter pineapples potassium protein rice Salmon Spinach strawberries sugar tea tomatoes vitamin c water Yogurt

Eat Your Greens!

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http://s-media-cache-ak0.pinimg.com/736x/f4/d2/20/f4d22015e4af209f8cbdabfc6420c08e.jpg

Posted by Cheryl Kadel – Eat your greens #Weightloss #HealthyEating #veggies

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age, anemia, anti-ageing, Arthritis, arugula, bacteria, blood, blood clotting, bones, calcium, cancer, cholene, cholesterol, collard greens, eyes, fiber, folate, free radicals, heart disease, iceberg lettuce, immune system, infection, infections, Iron, kale, ldl, magnesium, manganese, mucus, mucus membranes, mustard greens, osteoarthritis, phosphorus, potassium, riboflavin, romaine, Spinach, thiamin, turnips, Vitamin A, vitamin B6, vitamin c, vitamin e, vitamin k

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