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Avocado Nutrition Chart

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Posted by Keto Grandma – Avocados can help management of blood glucose in people with diabetes #avocados #weightloss #avocados
December 5, 2025 bird757
avocado, avocados, calcium, calories, carbohydrates, cholesterol, copper, fat, fiber, folate, Iron, magnesium, manganese, monounsaturated fat, niacin, pantothentic acid, phosphorus, polyunsaturated fats, potassium, protein, riboflavin, saturated fat, sodium, sugar, Trans fat, Vitamin A, vitamin B6, vitamin c, vitamin e, zinc

Eat Your Greens!

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Posted by Cheryl Kadel – Eat your greens #Weightloss #HealthyEating #veggies
November 12, 2025 bird757
age, anemia, anti-ageing, Arthritis, arugula, bacteria, blood, blood clotting, bones, calcium, cancer, cholene, cholesterol, collard greens, eyes, fiber, folate, free radicals, heart disease, iceberg lettuce, immune system, infection, infections, Iron, kale, ldl, magnesium, manganese, mucus, mucus membranes, mustard greens, osteoarthritis, phosphorus, potassium, riboflavin, romaine, Spinach, thiamin, turnips, Vitamin A, vitamin B6, vitamin c, vitamin e, vitamin k

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