Veggie Protein Options!

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Posted by Sierra White – For great motivation, health and fitness tips, check us out at: http://ift.tt/1m4Kiyv #Weightloss

October 3, 2025 bird757

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Ever Wondered How Minerals Help Your Body?

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Posted by Carrie Andric – Ever wondered what minerals are for? or how they help our body? Well here’s a handy chart that you can share, print and use as a reference list #weightloss #Weightlosstips #minerals

September 16, 2025 bird757

artichoke, avocados, black eyed peas, Broccoli, carrots, cashews, cheese, chicken, coffee, crab, eggs, fish, GrapeFruit, halibut, lagumes, liver, lobster, meat, milk, nuts, oysters, peas, potatoes, salt, sardines, seafood, soy sauce, Spinach, squash, strawberries, tofu, tomatoes, watermelons, Yogurt