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Posted by Barbara Klipa – What Healthy Eating Can Do For You by tescohealthandwellbeing #Infographic #HealthyEating #WeightLoss
September 19, 2025 bird757
almonds, Apples, apricots, asparagus, avocados, bananas, barley, beans, bran, Broccoli, brown rice, Brussels sprouts, butter, butternut squash, cabbage, carbohydrates, carotenoids, carrots, cauliflower, cheese, chicken, corn, dairy, dates, eggs, fiber, figs, fish, folic acid, GrapeFruit, haddock, hazelnuts, herring, Iron, kale, kiwis, lamb, lemons, lentils, liver, mackerel, magnesium, mangoes, margarine, meat, milk, mushrooms, oatmeal, omega 3 fatty acids, onions, Oranges, oysters, peaches, peas, peppers, pinto beans, pork, potassium, potatoes, prunes, pumpkin seeds, pumpkins, radishes, raisins, rhubarb, Salmon, sardines, shellfish, sodium, soybeans, Spinach, split peas, strawberries, sunflower seeds, tofu, tuna, turnips, Vitamin A, vitamin B, vitamin B12, vitamin c, vitamin d, vitamin e, watercress, watermelons, wheat, Yogurt, zinc

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