Category Archives: motivation

Learn How You Can Burn 500 Calories In 30 Minutes!



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Posted by Tammy Fisher – Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan #Weightloss

24 Reasons Spinach Helps You!


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Posted by Claus – Spinach for Eyesight – Spinach is one of the best dietary sources of lutein, which makes it a particularly important food for the promotion of healthy eyesight

26 Snacks Ideas To Keep You Slim!


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Posted by Jane Deprez Wertel – snack for 200 calories or less #Weightloss

Why Carbohydrates Should Matter To You


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Posted by Guillermo Perez – Improve Your Eating Habits With 5 Infographics on Nutrition #Weightloss #Carbs