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Category Archives: fruit

7 Superfoods You Can Add Immediately!

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Posted by Waly Cardona – 7 Superfoods for Your Health #Superfoods #Weightloss

September 29, 2025 bird757

almond milk, amino acids, anthocyanin, antioxidant, antioxidants, bananas, blood pressure, calcium, calories, cancer, carbohydrates, carbs, cardiovascular disease, cataracts, cholesterol, ellagic acid, fiber, flavonoids, folate, glycemic index, heart, heart healthy, Honey, immune system, inflammation, magnesium, manganese, metabolism, niacin, nutrients, Oranges, phytochemicals, potassium, raspberries, salt, saturated fats, Smoothie, smoothies, sodium, Spinach, starches, strawberries, teeth, thiamin, Vitamin A, vitamin B6, vitamin c, vitamin e, vitamins, zinc

26 Snacks Ideas To Keep You Slim!

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Posted by Jane Deprez Wertel – snack for 200 calories or less #Weightloss

September 28, 2025 bird757

almonds, Apples, avocados, bagels, bell peppers, carrots, cheese, chocolate, cream cheese, edamame, eggs, grapes, greek yogurt, guacamole, Honey, hummus, mozzarella, olives, peanut butter, pistachios, Popcorn, raspberries, Salmon, snacks, strawberries, tomatoes, Yogurt

Eat These 7 Superfoods and Live Longer!

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Posted by Stéphanie Desmarais – Eat These 7 Superfoods and Live Longer! #Weightloss #Superfoods

September 28, 2025 bird757

What We Think vs. What We Do: America

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Posted by Barb Keith – What We Think vs. What We Do: America #Weightloss

September 28, 2025 bird757

bacon, beans, bread, butter, calories, cancer, carbohydrates, carbs, cereal, cheese, chicken, dairy, diabetes, eggs, fast food, fat, fish, GrapeFruit, heart disease, high fructose corn syrup, margarine, meat, milk, nuts, obesity, Oranges, pasta, potatoes, protein, rice, snacks, sugar, the food pyramid, tomatoes, whole grains, Yogurt

Why Carbohydrates Should Matter To You

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Posted by Guillermo Perez – Improve Your Eating Habits With 5 Infographics on Nutrition #Weightloss #Carbs

September 28, 2025 bird757

apple juice, Apples, bananas, blood sugar, bran, bread, calories, candy, carbohydrates, carbs, carrots, cereal, cherries, cola, corn, cucumbers, dairy, fiber, glucose, glycemic index, grapes, juice, metabolism, milk, nuts, orange juice, Oranges, pasta, peanuts, pineapples, Popcorn, potatoes, pretzels, raisins, rice, seeds, soda, soy milk, Spinach, sweet potatoes, tomatoes, whole grains

Start Your First Paleo Diet Plan!

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Posted by Kristin Bozarth-Esau – Paleolithic Diet – Paleo Diet Plan For Beginners [Infographic] – healthnbodytips.com #Weightloss #PaleoDiet

September 28, 2025 bird757

almonds, antioxidants, Apples, avocados, beets, bell peppers, berries, blueberries, breakfast, Broccoli, calories, carbohydrates, carbs, carrots, celery, chicken, cucumbers, dinner, eggs, fat, fiber, glycemic index, GrapeFruit, heart, high blood pressure, kidneys, lemon juice, lunch, marinara sauce, meat, meatballs, minerals, mushrooms, nuts, olive oil, omega 3 fatty acids, onions, paleo, paleo diet, Parsley, pears, peppers, Pesto, phytochemicals, polyunsaturated fats, pork, potassium, protein, radishes, raisins, salad, salt, sodium, spaghetti squash, Spinach, starches, stroke, tea, tomatoes, turkey, vitamins, water, whole grains

Why Are Strawberries Good For You?

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Posted by RENEE – health benefits of strawberries #Weightloss #Strawberries #Cancer

September 28, 2025 bird757

allergies, alzheimers, anemia, anthocyanins, anti inflammatory, antioxidant, antioxidants, blood, bones, bowels, brain, cancer, digestive system, flavonoids, folate, glands, hearing loss, high blood pressure, IBS, iodine, Irritable Bowel Syndrome, kaempferol, metabolism, omega 3 fatty acids, osteoporosis, quercetin, salicylic acid, strawberries, tartar. gums, teeth, Thyroid, vitamin c, vitamin d, vitamin k, vitamins

Why Bananas Are Good For You

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Posted by Bethany Sweet – Health Benefits of Bananas #Weightloss #Bananas

September 28, 2025 bird757

anemia, bananas, blood, bowels, brain, carbohydrates, carbs, circulatory system, constipation, fiber, glucose, glycogen, heart, hemoglobin, Iron, nicotine, oxygen, pms, potassium, serotonin, smoking, soluble fiber, stress, tryptophan, vitamin B, vitamin B6, vitamins, water

Why Are Oranges Healthy?

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Posted by 🎶🎼🏁🎀 CortezDanielle – Health Benefits of Oranges #Weightloss #Oranges

September 27, 2025 bird757

antioxidant, antioxidants, arteriosclerosis, bacteria, birth defects, blood, bones, calcium, cancer, citrus, constipation, digestive system, DNA, hardening of the arteries, high blood pressure, hypertension, immune system, limonoids, magnesium, minerals, Oranges, polyphenois, potassium, salt, sodium, teeth, viruses, vitamin B6, vitamin c, water

The 10 Best And Worst Foods For Longevity

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Posted by Cassandra Boren – Healthy Eats #Weightloss #Longevity #Nutrition

September 27, 2025 bird757

almonds, beans, berries, Broccoli, Brussels sprouts, cabbage, cashews, cauliflower, Chia seeds, cola, collards, dairy, donuts, flax seed, flax seeds, flaxseed, flour, french fries, hemp seeds, hot dogs, ice cream, kale, lettuce, longevity, margarine, meat, mushrooms, mustard greens, nuts, onions, pine nuts, pistachios, pomegranates, potato chips, pumpkin seeds, red meat, salt, sausage, seeds, sesame seeds, shortening, soda, Spinach, sugar, sunflower seeds, tomatoes, Yogurt

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