Category Archives: motivation

Eat Your Greens!


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Posted by Cheryl Kadel – Eat your greens #Weightloss #HealthyEating #veggies

Your most loved sleeping pose could be giving you WRINKLES


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Posted by Samantha Riley – Your most loved sleeping pose could be giving you back and neck pain, tummy troubles, even premature wrinkles. Discover the best positions for your body–plus the one you may want to avoid. #Weightloss #SleepPositions

7 Day Fruit, Veggie, Chicken, Turkey Diet


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Posted by Victory Ink – 7 Day Fruit, Veggie, Chicken, Turkey Diet this concept sounds simple enough, i bet it isn’t though! #WeightLoss #Diet #BurnCalories

Heart Healthy Foods


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Posted by Keto Grandma – Heart Healthy Foods #hearthealthy #weightloss

Avocado Nutrition Chart


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Posted by Keto Grandma – Avocados can help management of blood glucose in people with diabetes #avocados #weightloss #avocados

Healthy Proteins, Healthy Carbs, Healthy Fats


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Posted by Jordan Whitaker – Healthy foods #healthy #food #Weightloss