10 Superfoods to Keep You Well This Winter!



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Posted by Ally Love – 10 Superfoods to Keep You Well This Winter – Door to Door Organics Colorado http://ift.tt/1KqpP6m #Diet #Nutrition #Weightloss

Your most loved sleeping pose could be giving you WRINKLES


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Posted by Samantha Riley – Your most loved sleeping pose could be giving you back and neck pain, tummy troubles, even premature wrinkles. Discover the best positions for your body–plus the one you may want to avoid. #Weightloss #SleepPositions

7 Day Fruit, Veggie, Chicken, Turkey Diet


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Posted by Victory Ink – 7 Day Fruit, Veggie, Chicken, Turkey Diet this concept sounds simple enough, i bet it isn’t though! #WeightLoss #Diet #BurnCalories

10 Of The Worst “Healthy” Foods You Should Avoid No Matter What


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Posted by FSPHealthandFit – Don’t let #fitnessfoods fool you into #overeating http://t.co/h4PIFv1IGa #weightloss #weightlosstips #WeightLoss

10 OF THE WORST “HEALTHY” FOODS TO YOU MUST AVOID NO MATTER WHAT!

 

Water Gallon Challenge!


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Posted by Sarah Vierra – Water gallon challenge with words of encouragement from 8 am to 8 pm – Daniel & I are on day three and we feel fantastic. It’s actually super easy to do, and when we are on the go we put water in a separate bottle. Getting fit and healthy. #weightloss #healthy