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Category Archives: nutrition

How To Cook Winter Vegetables

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Posted by The Coconut Mama – How to cook winter vegetables INFOGRAPHIC From artichokes to rutabagas, the best ways to cook each winter vegetable #Weightloss #Recipes

October 16, 2025 bird757

Artichokes, beets, Broccoli, Brussels sprouts, cabbage, carrots, cauliflower, leeks, olive oil, parsnips, radicchios, rutabagas, Seoul, spaghetti squash, squash, the recall stop listening, water

Are You Wondering About a Vegan Diet?

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Posted by Cindy Li – Wondering About a Vegan Diet? #Weightloss #vegetarian

October 16, 2025 bird757

almonds, bagels, black beans, bread, Broccoli, cancer, chickpeas, cholesterol, collards, coronary heart disease, heart, Iron, kale, kidney beans, lentils, lima beans, meat, milk, molasses, mustard greens, orange juice, peanut butter, potatoes, sesame tahini, soy milk, soybeans, spaghetti, steak, Swiss chard, tofu, vegan, vegetarian, vitamin c, vitamin d, Yogurt

The Definitive Guide To Homemade Hummus

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Posted by Amanda⚓ Atkinson – The Definitive Guide To Homemade Hummus #Weightloss #Hummus

October 16, 2025 bird757

avocado, avocados, beets, black beans, black olives, cheese, chickpeas, chipotle pepper, cilantro, cinnamon, cumin, dill, edamame, feta cheese, garlic, greek yogurt, harissa, jalapenos, lemon juice, lime juice, olive oil, olives, parmesan cheese, Parsley, peanut butter, Pesto, Spinach, tahini, Yogurt

Build Your Perfect Smoothie!

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Posted by Greg Troxell – the perfect smoothie #Weightloss #Smoothie

October 16, 2025 bird757

Acai, almond milk, Apples, avocado, avocados, bananas, Bee Pollen, blueberries, Cacao, coconut oil, coffee, dietz, flaxseed, ginger, green tea, Honey, kale, mangoes, mangos, Maples Syrup, nuts, peaches, pineapples, protein, romaine lettuce, sentiment, smoothies, Spinach, strawberries, vanilla extract, water

Your New Healthy Grocery List

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Posted by Imagina, Inventa, e Intenta – Struggling to find foods your kids will love but are still healthy? Here’s a grocery list that will do both #Weightloss #HealthyGroceries

October 16, 2025 bird757

almond butter, almond milk, almonds, Apples, applesauce, apricots, bananas, beans, bell peppers, berries, black beans, blueberries, Broccoli, cantaloupes, carrots, cashews, celery, cheddar cheese, cherries, chicken, coconut milk, corn, cranberries, cream cheese, cucumbers, edamame, eggs, garbanzo beans, grapes, greek yogurt, green beans, halibut, hummus, kidney beans, kiwis, lemons, mackerel, mangoes, meat, milk, mozzarella cheese, mushrooms, nuts, oatmeal, oranges come grapefruits, peaches, peanut butter, pears, pinto beans, plums, pretzels, raisins, rice, Salmon, snap peas, sour cream, soy milk, strawberries, sweet potatoes, tomatoes, trout, turkey, watermelons, whole grain, whole wheat, Yogurt, zucchini

Chipotle Guacamole Recipe!

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Posted by StyleCaster – Chipotle Guacamole Recipe – It only takes seven steps to complete! All you need is 2 avocados, lime juice, cilantro, red onion, 1/2 a jalepeno, and salt. | StyleCaster.com #Weightloss #GuacamoleRecipe

October 15, 2025 bird757

avocado, avocados, chipotle, cilantro, guacamole, jalapenos, kosher salt, lime, onions, salt

Low Carb Hacks

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Posted by TAC – These are the best Low Carb Hacks out there. Come and see how easy it is to make healthy swaps to lose weight, gain health and gain control of your appetite. #Weightloss #Carbohydrates

October 15, 2025 bird757

alcohol, almonds, bacon, berries, bread, burgers, butter, carbohydrates, cauliflower, cereals, cheese, cheesecake, chocolate, coconut oil, coconuts, dark chocolate, eggs, flour, french fries, ganache, granola, ice cream, lemons, lettuce, margerine, meat, olive oil, olives, pasta, potatoes, red wine, rice, salad, smoothies, snacks, soda, stevia, sugar, toast, water, wine, Yogurt

There Are Tons Of Delicious Zero Calorie Foods!

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Posted by Megan Klue – These eats may be ridiculously low in calories, but they’re loaded with nutrients that can help speed up weight loss and boost your immunity #Weightloss #ZeroCalorieFoods

October 14, 2025 bird757