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Category Archives: fruit

Why Carbohydrates Should Matter To You

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Posted by Guillermo Perez – Improve Your Eating Habits With 5 Infographics on Nutrition #Weightloss #Carbs

November 21, 2025 bird757

apple juice, Apples, bananas, blood sugar, bran, bread, calories, candy, carbohydrates, carbs, carrots, cereal, cherries, cola, corn, cucumbers, dairy, fiber, glucose, glycemic index, grapes, juice, metabolism, milk, nuts, orange juice, Oranges, pasta, peanuts, pineapples, Popcorn, potatoes, pretzels, raisins, rice, seeds, soda, soy milk, Spinach, sweet potatoes, tomatoes, whole grains

Start Your First Paleo Diet Plan!

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Posted by Kristin Bozarth-Esau – Paleolithic Diet – Paleo Diet Plan For Beginners [Infographic] – healthnbodytips.com #Weightloss #PaleoDiet

November 21, 2025 bird757

almonds, antioxidants, Apples, avocados, beets, bell peppers, berries, blueberries, breakfast, Broccoli, calories, carbohydrates, carbs, carrots, celery, chicken, cucumbers, dinner, eggs, fat, fiber, glycemic index, GrapeFruit, heart, high blood pressure, kidneys, lemon juice, lunch, marinara sauce, meat, meatballs, minerals, mushrooms, nuts, olive oil, omega 3 fatty acids, onions, paleo, paleo diet, Parsley, pears, peppers, Pesto, phytochemicals, polyunsaturated fats, pork, potassium, protein, radishes, raisins, salad, salt, sodium, spaghetti squash, Spinach, starches, stroke, tea, tomatoes, turkey, vitamins, water, whole grains

Why Are Strawberries Good For You?

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Posted by RENEE – health benefits of strawberries #Weightloss #Strawberries #Cancer

November 21, 2025 bird757

allergies, alzheimers, anemia, anthocyanins, anti inflammatory, antioxidant, antioxidants, blood, bones, bowels, brain, cancer, digestive system, flavonoids, folate, glands, hearing loss, high blood pressure, IBS, iodine, Irritable Bowel Syndrome, kaempferol, metabolism, omega 3 fatty acids, osteoporosis, quercetin, salicylic acid, strawberries, tartar. gums, teeth, Thyroid, vitamin c, vitamin d, vitamin k, vitamins

Why Bananas Are Good For You

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Posted by Bethany Sweet – Health Benefits of Bananas #Weightloss #Bananas

November 21, 2025 bird757

anemia, bananas, blood, bowels, brain, carbohydrates, carbs, circulatory system, constipation, fiber, glucose, glycogen, heart, hemoglobin, Iron, nicotine, oxygen, pms, potassium, serotonin, smoking, soluble fiber, stress, tryptophan, vitamin B, vitamin B6, vitamins, water

Why Are Oranges Healthy?

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Posted by 🎶🎼🏁🎀 CortezDanielle – Health Benefits of Oranges #Weightloss #Oranges

November 21, 2025 bird757

antioxidant, antioxidants, arteriosclerosis, bacteria, birth defects, blood, bones, calcium, cancer, citrus, constipation, digestive system, DNA, hardening of the arteries, high blood pressure, hypertension, immune system, limonoids, magnesium, minerals, Oranges, polyphenois, potassium, salt, sodium, teeth, viruses, vitamin B6, vitamin c, water

The 10 Best And Worst Foods For Longevity

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Posted by Cassandra Boren – Healthy Eats #Weightloss #Longevity #Nutrition

November 20, 2025 bird757

almonds, beans, berries, Broccoli, Brussels sprouts, cabbage, cashews, cauliflower, Chia seeds, cola, collards, dairy, donuts, flax seed, flax seeds, flaxseed, flour, french fries, hemp seeds, hot dogs, ice cream, kale, lettuce, longevity, margarine, meat, mushrooms, mustard greens, nuts, onions, pine nuts, pistachios, pomegranates, potato chips, pumpkin seeds, red meat, salt, sausage, seeds, sesame seeds, shortening, soda, Spinach, sugar, sunflower seeds, tomatoes, Yogurt

Bean Cooking Cheat Sheet

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Posted by The Coconut Mama – Cooking beans cheat sheet #Weightloss #Beans

November 20, 2025 bird757

adzuki beans, beans, black beans, blood sugar, calcium, cancer, chickpeas, cholesterol, colon cancer, copper, diabetes, fiber, gassy, heart, insoluble fiber, Iron, kidney beans, ldl, lentils, minerals, navy beans, peas, pinto beans, potassium, protein, salt, soluble fiber, split peas, starches, vegan, vegetarian, vitamin B, vitamins, water, zinc

Why Are Peaches Good For You?

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Posted by Teri Carroll – Health Benefits of #Peaches #Weightloss

November 20, 2025 bird757

almond milk, antioxidant, antioxidants, bananas, cataracts, cholesterol, cryptoxanthin, diuretic, eyes, fiber, immune system, Iron, lutein, mangoes, milk, nervous system, peaches, potassium, protein, relaxant, smoothies, Spinach, vitamin c, zeaxanthin

Why Are Mangoes Good For You?

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Posted by Caitlin Cobb – Mangoes Health Benefits: Have a look at these 8 amazing health benefits of mangoes. #Weightloss #Mangoes

November 20, 2025 bird757

antioxidant, antioxidants, blood, cancer, cholesterol, copper, digestive system, enzymes, eyes, fiber, glutamic acid, hormones, indigestion, ldl, leukemia, mangoes, memory, pectin, prostate, prostate cancer, sex drive, tartaric acid, Vitamin A, vitamin c, vitamin e

Why Is Grapefruit Juice Good For You?

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Posted by Susan Hunt – Health benefits drinking of Grapefruit Juice #Weightloss #GrapefruitJuice

November 20, 2025 bird757

acne, asthma, bones, burns, calcium, cancer, colds, cystic fibrosis, digestive system, electrolytes, flu, fungal infections, GrapeFruit, grapefruit juice, headaches, heart disease, hemorrhoids, immune system, infections, inflammation, joints, k, nails, phosphorus, potassium, skin, stress, viruses, vitamin, Vitamin A, vitamin c, vitamin e

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