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almonds antioxidant antioxidants Apples avocado avocados bananas beans berries blood blueberries Broccoli calories cancer carrots cheese chicken cholesterol diabetes eggs fiber fish grapes immune system kale lemons meat milk nuts olive oil Oranges peanut butter pineapples potassium protein rice Salmon Spinach strawberries sugar tea tomatoes vitamin c water Yogurt

Category Archives: motivation

Health Food Does What?

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Posted by Princess Vaca – Healthy Weight Loss Tips #Weightloss

September 28, 2025 bird757

almond butter, appetite, Apples, avocados, blood sugar, blueberries, calories, cheese, chiles, eggs, fiber, goji berries, heart, kale, lentils, muscles, Oats, olive oil, parmesan, pasta, pomegranate, protein, quinoa, Salmon, salt, sardines, steak, tarragon, Yogurt

26 Snacks Ideas To Keep You Slim!

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Posted by Jane Deprez Wertel – snack for 200 calories or less #Weightloss

September 28, 2025 bird757

almonds, Apples, avocados, bagels, bell peppers, carrots, cheese, chocolate, cream cheese, edamame, eggs, grapes, greek yogurt, guacamole, Honey, hummus, mozzarella, olives, peanut butter, pistachios, Popcorn, raspberries, Salmon, snacks, strawberries, tomatoes, Yogurt

Eat These 7 Superfoods and Live Longer!

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Posted by Stéphanie Desmarais – Eat These 7 Superfoods and Live Longer! #Weightloss #Superfoods

September 28, 2025 bird757

What We Think vs. What We Do: America

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Posted by Barb Keith – What We Think vs. What We Do: America #Weightloss

September 28, 2025 bird757

bacon, beans, bread, butter, calories, cancer, carbohydrates, carbs, cereal, cheese, chicken, dairy, diabetes, eggs, fast food, fat, fish, GrapeFruit, heart disease, high fructose corn syrup, margarine, meat, milk, nuts, obesity, Oranges, pasta, potatoes, protein, rice, snacks, sugar, the food pyramid, tomatoes, whole grains, Yogurt

Why Carbohydrates Should Matter To You

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Posted by Guillermo Perez – Improve Your Eating Habits With 5 Infographics on Nutrition #Weightloss #Carbs

September 28, 2025 bird757

apple juice, Apples, bananas, blood sugar, bran, bread, calories, candy, carbohydrates, carbs, carrots, cereal, cherries, cola, corn, cucumbers, dairy, fiber, glucose, glycemic index, grapes, juice, metabolism, milk, nuts, orange juice, Oranges, pasta, peanuts, pineapples, Popcorn, potatoes, pretzels, raisins, rice, seeds, soda, soy milk, Spinach, sweet potatoes, tomatoes, whole grains

Vegetarian Protein

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Posted by Samantha Paige – The Clueless Vegan Get your protein plant-based food, nutrition, diet, dieting, vegetables, vegetarian, healthy eating, fruit, good fats #fastsimplefit #Weightloss #Vegetarian

September 28, 2025 bird757

beans, Broccoli, chickpeas, hemp, kale, peanut butter, peas, protein, quinoa, tofu

Start Your First Paleo Diet Plan!

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Posted by Kristin Bozarth-Esau – Paleolithic Diet – Paleo Diet Plan For Beginners [Infographic] – healthnbodytips.com #Weightloss #PaleoDiet

September 28, 2025 bird757

almonds, antioxidants, Apples, avocados, beets, bell peppers, berries, blueberries, breakfast, Broccoli, calories, carbohydrates, carbs, carrots, celery, chicken, cucumbers, dinner, eggs, fat, fiber, glycemic index, GrapeFruit, heart, high blood pressure, kidneys, lemon juice, lunch, marinara sauce, meat, meatballs, minerals, mushrooms, nuts, olive oil, omega 3 fatty acids, onions, paleo, paleo diet, Parsley, pears, peppers, Pesto, phytochemicals, polyunsaturated fats, pork, potassium, protein, radishes, raisins, salad, salt, sodium, spaghetti squash, Spinach, starches, stroke, tea, tomatoes, turkey, vitamins, water, whole grains

Why Are Strawberries Good For You?

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Posted by RENEE – health benefits of strawberries #Weightloss #Strawberries #Cancer

September 28, 2025 bird757

allergies, alzheimers, anemia, anthocyanins, anti inflammatory, antioxidant, antioxidants, blood, bones, bowels, brain, cancer, digestive system, flavonoids, folate, glands, hearing loss, high blood pressure, IBS, iodine, Irritable Bowel Syndrome, kaempferol, metabolism, omega 3 fatty acids, osteoporosis, quercetin, salicylic acid, strawberries, tartar. gums, teeth, Thyroid, vitamin c, vitamin d, vitamin k, vitamins

Why Bananas Are Good For You

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Posted by Bethany Sweet – Health Benefits of Bananas #Weightloss #Bananas

September 28, 2025 bird757

anemia, bananas, blood, bowels, brain, carbohydrates, carbs, circulatory system, constipation, fiber, glucose, glycogen, heart, hemoglobin, Iron, nicotine, oxygen, pms, potassium, serotonin, smoking, soluble fiber, stress, tryptophan, vitamin B, vitamin B6, vitamins, water

Waking Up Early To Go To The Gym

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Posted by Tom Koch – I am working the evening shift right now and I am sure this is how I look to the world in the gym at 0300 hrs. #Weightloss #Gym

September 27, 2025 bird757

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