Archives

Your Health: Coffee Vs Tea



http://s-media-cache-ak0.pinimg.com/736x/d8/f6/e7/d8f6e743e23f519d76b522f34b105ae5.jpg

Posted by Natasha Honegger – Tea Health Benefits #Weightloss #Nutrition

Top 15 Reasons to Walk Outdoors!


http://s-media-cache-ak0.pinimg.com/736x/55/f1/05/55f105b2fa5e612c977830e6cffef546.jpg

Posted by Shannon Annerino – 15 Reasons to Walk Outdoors. Health benefits of walking. #Weightloss

Power Ups: Superfoods!


http://s-media-cache-ak0.pinimg.com/736x/8f/7b/c5/8f7bc50e60195b342b71c568392e51ee.jpg

Posted by Standout Health – Check out the “7 Superb Superfoods to Power Up Your Life” info graphic discover the secrets to a more healthy life. http://ift.tt/ZCR3jJ #Diet #Nutrition #weightloss

50 Reasons to Exercise


http://s-media-cache-ak0.pinimg.com/736x/59/c4/e9/59c4e93e1020094fe27e439677bd081d.jpg

Posted by Jenny Sugar – Short on time? Don’t skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you. #weightloss #QuallityOfLife

Power Food Combos


http://s-media-cache-ak0.pinimg.com/736x/ef/1b/1c/ef1b1c1b6e7dca8a8f830a8e613b2981.jpg

Posted By Lauren Conrad – Powerful food Combos #Weightloss #HealthFood